Therapy Notebook
Discover informative and supportive content to aid you in your journey toward better mental health and wellbeing.
Unseen Wounds: How Trauma Shapes Women's Health and Why Healing Both Body and Mind is Crucial
Discover how trauma can lead to chronic health issues in women, from chronic pain to autoimmune diseases, and the importance of trauma therapy in addressing both emotional and physical impacts for holistic healing.
Specializing in helping adults move beyond the impacts of their past experiences, increase confidence and find joy in daily life.
Serving clients in Newtown Square, West Chester, Philadelphia, and throughout Pennsylvania and Wilmington, Delaware.